Retreat
Trigonos
19th-22nd November 2021
Weekend Retreat at Trigonos
Join us for a weekend of Yoga practice with great food, like minded company and surrounded by nature, open spaces, lakes and mountains.
- Focus on yoga, meditation and relaxation practices using sound to deepen and enrich your experience
- Set in an 18 acre estate in a quiet Snowdonian valley
- Delicious home grown, freshly prepared vegetarian food provided
What's the plan?
Itinerary
Arrival: Friday 19th November from 17.00
Daily schedule
08.00 Morning meditation
09.00 Breakfast
10.30 Morning practice
12.30 Lunch
Freetime
16.00 Cake and refreshments
17.00 Yin/restorative practice
19.00 Dinner
Departure: Monday 22nd November 13.30
Get in touch today
Get ready to disconnect from your schedule and connect with your body and mind.
This wonderful 3-day retreat is taking place between the 19th and 22nd November 2021.
Prices start from £455 but places are extremely limited.
Get in touch today to find out more about this retreat and book your place.
Email Jo