The benefits of Yoga are many—
- Promotes a general feeling of wellbeing
- Increases flexibility
- Builds muscle strength
- Corrects posture
- Boosts immune system
- Helps to prevent injury
- Encourages self care
- Improves focus and concentration
Private one to one sessions are suitable for all ages and abilities and are the perfect way to develop your personal practice.
These bespoke sessions will focus entirely on your needs.
- Are you new to Yoga and would like to master the basics before joining a class?
- An experienced practitioner and needs support in a particular aspect of your practice?
- Is it difficult to attend a regular class because of work/family commitments?
Single sessions or regular weekly/monthly practice can be arranged to suit your needs.
Single 1hr session — £40
4 x 1 hr session — £140
Private session using Skype
These private sessions can also be taken in the comfort of your own home using Skype at a time that fits in with your lifestyle.
A strong internet connection is required.
For more information or to book a session please use the contact form below.
How to book
All sessions are held at my studio Martholme Farm, Martholme Lane, Great Harwood, BB6 7UJ.
To make an enquiry or to book a session please use the contact form below.