Find your flow from the comfort of your home
4 Week Beginners Yoga Course
Flexible online yoga classes to help you feel amazing any time, anywhere.
4 week introduction to yoga
What You Get
I am so excited to be offering this new online course for beginners. This is something I have wanted to develop for some time.
This comprehensive guide to breath, movement and alignment, offers clear and concise instruction. Focusing not just on postures but the nuances of how to move well.
You will be guided through the fundamentals of safe and effective Yoga practice, giving you the confidence to join our growing Yoga community.
- An introductory “what to expect” video
- 4 x 1 hour live classes via Zoom
- Weekly HQ class recording for extra self-practice
- Bonus recording of Sun Salutations with Bija Mantra
- Opportunity for Q&A after each class
Specially designed classes to help you get started on your yoga journey.
Limited places available to ensure individual attention throughout the course.
Build your confidence
Wherever you are in your yoga journey, we will be on hand to guide you.
Start your yoga journey
Join us today
Practice yoga from the comfort of your own home with our professional instructors. There are limited places available so sign up today for only £47. You’ll get access to the full 4-week course and receive exclusive member benefits.
The live classes will take place on Monday 8th, 15th, 22nd, 29th March 7 – 8pm.Sign up
Our members words...
Jo is an incredible teacher, the classes are varied and always interesting. She is patient , kind and very knowledgeable and explains every ...Anon
I have been doing Jo’s online classes since the beginning of lockdown and I love them. Each one is different, some more challenging than o...Kay
I suppose saying that keep turning up to her Yoga sessions regularly is a testament to Jo’s teaching skill. In a calm relaxing supportive ...Pat
I cannot recommend enough Jo’s online classes. As a fairly new person to yoga, I enjoy these weekly classes and look forward to each o...Anne
Thank you Jo for helping me to maintain flexibility, strength and sanity as the years creep up on me! Love the flexibility of the Zoom class...Eileen